Well… I didn’t do any yoga this past week 🙁 I had 98273 assignments due this week (or so it felt), my birthday was on Friday, I had a birthday party/gathering on Saturday, and today (Sunday) it is my best friend Logan’s birthday.

I have been extremely busy and this just kind of reiterates what I wrote in my last post – that keeping a rigid and regular practice just isn’t a priority for me right now. I still am very happy that I’m building a good resource base for when I do have the time though. And I do still practice more than I would if I wasn’t completing this inquiry project. I’ve notice that I am more mindful about when and how often I move my body. I tend to really slow down (requiring more sleep, less socializing, less activity and exercising) in the fall so I am grateful that this project has helped me stay healthy and somewhat active.

Photo by Надя Кисільова on Unsplash